Targeted Nutrition For Your Journey

Because a perfect diet is hard to achieve, I created these supplements to fill the gaps in your nutrition. Explore below to see why each supplement is a key part of my routine.

Who Does This Program Serve?

I rely on whole foods and my anti-inflammatory nutritional plan (detailed in the Galveston Diet) for my nutrition.I

Realizing gaps in my nutrition, I conducted extensive research but couldn’t always find high-quality supplements that met my needs, so I decided to create The ‘Pause Life Supplements.

I DO THE RESEARCH, SO YOU DON’T HAVE TO

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scientific studies referenced when developing these products.
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hours studying common nutritional gaps in menopausal women.
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hours using and testing the products..

Ready To Transform Your
Menopause Experience?

Fill out the form below to receive your comprehensive program guide, learn about our proven 6-phase approach, and schedule your complimentary consultation to discover how SheSHIFTS can transform your menopause experience.

Let’s Talk

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